Event details
- 231 Bras Basah Complex #02-05 S180231
- 16/07/2022
- Saturday, 11:00AM - 12:30PM
- GEMSTORY BRAS BASAH
Contact event manager
Just Breathe Meditation with Elizabeth
GEMSTORY BRAS BASAH
Saturday, 11:00AM - 12:30PM
16/07/2022
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GEMSTORY BRAS BASAH
Organizer's other events
Join our upcoming breathing meditation workshop with Elizabeth
Learn how we can enjoy Sitting Meditation
– Exercises for Mindful Breathing
– Explore how different types of rhythmic deep breathing techniques can have differing effects on the mind and body
About Elizabeth Gan
Elizabeth is a ceramist and yoga teacher known for bringing mindfulness practices into both her pottery and yoga classes. She is a beneficiary of the life-changing benefits of a regulated practice of simple, deep yogic breathing exercises and believes in the importance of sharing her understanding and experience of it.